Staff Soul Nectar Yoga + Wellness is dedicated to having only the best instructors who are warm, welcoming, comforting, and most importantly certified in helping get your body and mind relax and rejuvenated during a class. Lauren Malone Soul Nectar Owner Subtle Energy Practitioner, Vibrational Sound Therapist, "Relaxation Artist" "You are a Sacred Place. The sanctuary of your inner landscape is where you will find yourself, again and again." Read More Lisa Madden There is nothing like the reaction of a new student after their first class Read More Kate Garman I believe yoga is a practice of returning home to yourself — to stillness, curiosity, and ease. Read More Diana Potter Every time you step on your yoga mat it’s a different journey. Read More Marilee McCarthy Movement can transform the mind, body, and soul Read More Jackey Toland Yoga is your personalized journey Read More Susan Miller Life unfolds in beautiful ways when we stop looking outward and look within Read More

< All Staff Kate Garman I took my first yoga class in college and practiced on and off for years until I found my way to Soul Nectar while living at home after being laid off — a high-stress time in my life. Coming to class four times a week changed everything. I began to experience yoga not just as movement, but as a pathway to self-reflection and healing. Through that practice, I worked through burnout in a new job and reconnected with my true self, which ultimately led me to complete my 200HR teacher training right here at Soul Nectar when I moved back to Michigan. My classes invite a slower pace — a space to soften, breathe, and reconnect with presence. Rooted in my own journey through stress and burnout, I’m particularly passionate about offering gentle, grounding practices that support nervous system balance and inner peace. I believe yoga is a practice of returning home to yourself — to stillness, curiosity, and ease. Off the mat, I find inspiration in quiet mornings, walks in nature, and the changing seasons that remind me that the present moment is the best place to be.

< All Staff Marilee McCarthy I have always been passionate about how movement can transform the mind, body, and soul. Growing up, I enjoyed various physical activities, but asthma began to limit my movement in my 20s. In 2012, a friend took me to my first hot yoga class. Every pore in my body and soul was released; it was an intense experience I wanted to know more about. That experience inspired me to explore yoga further, and with the help of a yoga teacher and a reiki practitioner, I discovered how yoga could help my mental and physical health. I attended UpDog's teacher training in 2017, completed my 200 hours in January 2018 to become certified, and began teaching immediately. Teaching movement and mindfulness is my passion; it has brought me immense joy and fulfillment. Over the years, I've had the opportunity to teach many beautiful souls in various settings, including outdoor classes and sessions with animals like puppies, kittens, and goats! I believe animals are as healing as movement and mindfulness. In 2023, I earned the E-RYT 200 certification to offer continuing education to fellow teachers. Yoga has greatly improved my breathing and overall mental and physical well-being. It has taught me to find balance in my life, breathe better, and relieve my wrist pain. I hope to share yoga's benefits, helping others build a strong foundation for a healthy physical life and promote mental well-being through mindfulness and self-compassion, both on and off the mat. My teaching approach emphasizes that everyone is free to move in a way that best serves their mind, body, and soul. Questions and conversations are welcome to promote mindful exploration. Whether you need space to lie still and breathe or move as it feels right, I provide that. I believe yoga is for every-BODY, and I strive to create a safe and inclusive space for you to explore your practice. I would love to help you create your movement and mindfulness practice. Outside of yoga, I stay active mentally and physically. I enjoy spending time with friends, family, plants, and pets. I have a background in various trades, including vet med, dog training, pet sitting, cosmetology, phlebotomy, and haunted house acting. I enjoy being outside, in the trees, and barefoot mostly. Currently, I am attending the University of Michigan, pursuing my bachelor's/master's in social work.

< All Staff Diana Potter Every time you step on your yoga mat it’s a different journey. I first stepped onto a yoga mat 12 years ago and my life forever changed. That first class challenged me in all sorts of ways, and I was hooked. I immediately started taking a class once a week. That weekly practice of stepping onto the mat changed my everyday life. I found more patience, serenity, compassion, and mindfulness. With the yoga classes, I began to love myself more and found myself being more present in day-to-day things. My personal practice still has me showing up to my mat 3 to 4 days a week, but these days some of my favorite journeys are those I share with my students. Teaching has allowed me to share the practice that I love along with others. When I am able to instill confidence in my students and they surprise themselves with their strength, both physically and mentally, or have a rewarding class learning something new about themselves it fulfills me and I know I have succeeded as their teacher.

< All Staff Lauren Malone Soul Nectar Owner Owner & Founder of Soul Nectar Yoga + Wellness, Subtle Energy Practitioner, Vibrational Sound Therapist, "Relaxation Artist" "You are a Sacred Place. The sanctuary of your inner landscape is where you will find yourself, again and again." I have always been a seeker! Growing up in the wooded area of Metamora, MI, as a young child I was always looking for signs and messages from the natural world around me. When I was a teenager I was introduced to the world of subtle energy healing through my Great Aunt and caught glimpses of the vastness of healing and wholeness, moments of authentic love and divine truth. I was introduced to yoga in my late teen years (purely for fitness purposes) and began to teach a physical style of class for the next few years. Life in my early twenties took some grave twists and turns through addiction and depression, a shadowy time that gratefully led me to discover mindfulness and meditation. This ultimately led me back to a reinvented and soulful yoga practice that truly saved my life! Since then, I have been guided by skillful teachers, an amazing yoga community, and my own devoted curiosity; my practice has evolved and continues to do so each and every day. In 2016 I graduated from 200YTT, I have since focused my self-studies and trainings in the areas of restorative yoga, vibrational sound therapy, somatics and the subtle body. I am honored to own, serve and teach multiple weekly practices in the heart of Lapeer at Soul Nectar . I tend to take a more energetic and restorative approach in my personal practice, as well as in teaching others. I aim to create a blissful Yoga experience for each unique student, providing a beautiful and spacious exploration of the body and heart to nourish the soul and soothe the mind. soulnectaryogalapeer@gmail.com 810-412-8564

< All Staff Lisa Madden I thrive in a culture of constant learning, and I love to guide others in their own growth. There is nothing like the reaction of a new student after their first class! Yoga is indeed life changing. My own journey began in 2000 with 2 Shiva Rea Yoga CDs and a poster of poses. As my home practice evolved, I soon discovered that it was more than my physical body that was transforming. At that time, my full-time day job was professional development for K-12 educators, so I had the opportunity to share yoga in various informal venues (because they needed it!). I loved teaching yoga SO MUCH! I eventually completed a Yoga Alliance 200-hr Yoga Teacher training in 2014 at Updog Yoga in Rochester, MI. I then studied Thai Yoga Massage with Duane Utech, former owner of Updog Yoga; and with Shai Plonski, founder of Still Light Centre School of Thai Massage in Toronto. In 2016, I founded In2 Yoga in Lapeer, MI, while continuing studies in Yoga Therapy at Beaumont Hospital and International Institute of Yoga Therapy (previously Beaumont Hospital School of Yoga Therapy). I have studied Yin Yoga under Joe Barnett, and Restorative Yoga with Jillian Pransky. My yoga life continues to evolve in beautiful in unexpected ways being certified in C-IAYT Yoga Therapist, 500 E-RYT, YACEP. In 2021, I stepped down from studio ownership, knowing that the yoga vibe will continue to THRIVE with ownership and the leadership of Lauren Malone as Soul Nectar Yoga + Wellness. I am still very active in the studio for group classes, workshops, and private sessions for Yoga Therapy, Thai Yoga Massage, and more!

< All Staff Susan Miller If you asked me 5 or 10 years if I would be a regular yoga practitioner, let alone a teacher- I would have laughed. Life unfolds in beautiful ways when we stop looking outward and look within. I took my first yoga class around 2010, I was in college and needed to fulfill a PE credit. The style of yoga taught during this class didn’t resonate with me at the time, it was a solely physical practice. Fast forward to 2020, if living through a global pandemic wasn’t enough- I also lost my mom within 2 weeks of the stay home order. She was a 2 time breast cancer survivor and the strongest person I knew. The following year I found the strength to leave an abusive marriage and began rearranging the pieces of my life in a new way. On my journey back to myself, I tried multiple physical practices like joining a gym, Pilates and of course yoga. The physical movement along with spiritual practices such as astrology, tarot and reiki lead me back to myself. The physicality of movement in Pilates and yoga helped me to get out of my mind and into my body in ways I hadn’t before experienced with other physical practice. As someone who has struggled with body image issues, anxiety, and self confidence the majority of my life- yoga felt like a safe space. A place where I could come back to myself, be one with my body and my breath, appreciate everything that my body is and does, and get out of my own head for a while. All of these practices have been immensely healing for me. Through teaching and my services, my goal is to pay it forward. Bring love, safety and compassion to those I serve. I can’t wait to meet you, imperfectly, as you are.

< All Staff Jackey Toland Yoga is a journey and mine began in the summer of 2012 when I was first introduced to meditation and mindfulness practices. After practicing breathwork and meditation for a number of years I decided it was time to attend my first in-studio yoga class. Well not exactly, I signed up and sat in the parking lot twice before finally gaining the courage to attend the class. Growing up, I never did sports or any type of physical training. I knew that once more my mind would find another way to tell me how I was “less than”, this time through the judgment of my own physical abilities in comparison to the other students. What I quickly learned was that yoga was less about the “work-out” and more about the “work-in”. I wasn’t just learning poses but instead, unlearning the stories and mindsets that had once kept me trapped in states of anxiety and sadness. I quickly fell in love with yoga and the inner transformations that it provided and would go on to study at Up Dog of Rochester School of Yoga in the winter of 2017 to complete my 200-hour teaching certificate. As a forever student I lead my classes with this mantra in mind, “As long as you are breathing you are doing yoga.”. Some days my practice looks just like this, sitting and breathing, on other days I find intense movement to be deeply empowering and re-centering. The beauty of this practice is that it meets you wherever you’re at. Whether it be through the practice of movement, intentional breath, or stillness, it is my desire that you too will experience new depths of being YOU in ways that are healing and deeply inspiring.

Here's the current services offered at Soul Nectar Yoga + Wellness. You can view and book anything from a Guided Mediation, Crystal Healing, to Full Body Bliss right in our warm welcoming studio. Services Experience a range of holistic services at Soul Nectar Yoga + Wellness. From Aroma-infused Relaxation to Crystal Healing, our offerings are designed to nurture your mind, body, and soul. Book Service Here Aroma-Infused Relaxation Crystal Healing Energy Rebalance Immerse yourself in a 60-minute or 90-minute aromatherapy session designed to promote relaxation, healing, and mood evaluation. Utilizing carefully selected essential oils, this experience will enchant your senses and rejuvenate your spirit. Experience the ancient practice of crystal healing in a 60-minute session designed to balance and clarify your energy. Strategically placed crystals will harmonize your body's energy centers, promoting inner peace and vitality. Experience the profound effects of energy healing in a 60-minute session focusing on aligning and balancing your chakras. This session promotes peace, vitality, and overall well-being through expert energy work. Full Being Bliss Guided Meditation Journey Healing Fusion Embark on a journey of profound relaxation and holistic well-being with our exquisite Full Body Bliss session. This 90-minute ritual harmoniously blends ancient traditions and modern wellness techniques, designed to nurture your body, mind, and spirit. Drift into a state of deep relaxation with a 60-minute guided meditation session. This practice is designed to enhance your mind-body connection and promote inner peace, guided by an experienced meditation instructor. Immerse yourself in the harmonious blend of therapeutic bodywork + restorative yoga with this 60-minute session. Designed to offer profound relaxation and deep healing, tailored to your preferences this service can be done on a Thai yoga mat, a massage table, or in an anti-gravity chair. Reflexology Ritual Natal Chart Analysis Private Yoga Sessions Discover the blueprint of your life with our Natal/Birth Chart Analysis, a snapshot of the skies at the moment you were born. This map of your soul contains the energy of your personality, purpose, potential, and life challenges. Use it to navigate life's events and plan for the future with clarity. A one-on-one experience tailored to you. This 60-minute private session is your invitation to move with intention, soften into presence, and received personalized guidance in a style - or blend - that supports your body and soul. For Emotional Healing + Stress Relief. Let this 60-minute ritual be your reset. Rooted in the ancient wisdom of reflexology and wrapped in herbal care, this foot-focused journey is designed to soothe stress, restore balance, and nourish your whole being. Somatic Yoga for Nervous System Support Yoga Therapy A trauma-informed practice to help you return home to yourself. This gentle, 60-minute one-on-one session weaves together somatic movement, breath awareness, and mindful presence to support nervous system regulation and healing. Receive one-on-one attention from a certified yoga therapist who will collaborate closely with you on your individual physical, emotional, and health goals. Your initial Yoga Therapy experience will lay the foundation for your journey toward holistic well-being and self-discovery.

Soul Nectar Yoga & Wellness, a welcoming, woman-owned studio in Lapeer, MI. Join our relaxing yoga, holistic wellness & wellness-partner classes to melt stress, calm anxiety, and rejuvenate mind, body & soul. Discover upcoming classes & book your journey today. Welcome to Soul Nectar Yoga +Wellness We're so glad you're here! Schedule a Class About Soul Nectar Soul Nectar is a place for every body and every story. Whether you are stepping onto the mat for the very first time or have practiced for years. You belong here. Our schedule is designed with balance in mind: energizing flows, grounding Yin, mindful Basics, and everything in between. Each day you'll find options that meet you where you are, whether you're craving strength, rest, or simply a safe space to breathe. There's no right way to practice here, only your way. Wellness Partners Teachers Services "I absolutely loveeeeeeeee this place! every time you are there you feel like you're at home! Everybody is so inviting, nice and helpful! I look forward to every class and event!!" Crystal Le Fay Leave a Review

Upcoming classes at Soul Nectar Yoga + Wellness in Lapeer, Michigan. View and Book your relaxation and rejuvenation for your mind, body, and soul today! Upcoming Classes Here's the schedule for upcoming classes at Soul Nectar Yoga & Wellness. You can view and book a class below. For easier booking download the Momence app from your phone and create a login.

Discover Upcoming Classes Each class has it's own uniqueness just for you Upcoming Classes Get to Know Us Soul Nectar Yoga & Wellness studio, a locally woman-owned studio serving Lapeer, MI and the surrounding areas for the past 3 years. Our mission is to provide a warm welcoming studio dedicated for relaxation and rejuvenation of your mind, body, and soul for your body to tame anxiety, melt stress away, and find freedom within. Come join us for an upcoming class and experience the benefits from Yoga & Holistic Wellness practices in our beautiful and welcoming studio. I absolutely loveeeeeeeee this place! every time you are there you feel like you're at home! everybody is so inviting, nice and helpful! I look forward to every class and event!! - Crystal Le Fay Customer Reviews Just enjoyed one of Lauren’s classes. It was SO good, as always! - Mindy Ebbers Schwab My doctor has been recommending yoga to me for years to help with stress. Well, this week I was able to take two yoga classes, and both were AMAZING. Lauren and Kelly both did a great job. I felt like I could be myself without judgement and now I can breathe so much better. I will definitely take another class... hopefully this week! - Koleen Adams